On my way to college, I realized how certain incidents leave a negative mark on our minds. Over time, we begin to avoid the things or paths associated with them, and gradually, these memories engrave themselves into our consciousness as trauma.

To come out from this trauma, we just need to take a step forward, just one step after which we’ll realize that it wasn’t that hard nor traumatic as it seemed, but to take the first step is a challenge.

The event might not be as traumatic as we expressit to be,  but the way our mind makes a simple situation complicated causes it to be traumatic.

How strange our mind is, right?

What do you think about it…?